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Some days you're brilliant.

Other days you're on your way to burning out. Use the app that learns your mind and tells you exactly what to work on today, protecting your health while optimizing your output.

Meet FoundersFirst

The app for entrepreneurs that's like having a therapist and a coach in your pocket.

Track Performance. Track your health and performance daily so you always know where you stand.
Weekly Challenges. Join 1,000+ entrepreneurs in weekly challenges to make steady improvement.
Tool Box. Train with elite tools for improved health and mental performance.
"I joined Founders First after a week of unique and inevitable challenges of entrepreneurship which I knew would come up, time and time again. The simple yet powerful exercises in breathing and moving have helped me manage my recent battle with finding enough sleep and the management of my anxiety.“

Stephanie in Los Angeles, California

Trusted by 1,545 entrepreneurs

For entrepreneurs who've made a commitment to support and improve their health so they can grow their businesses.

An incredibly powerful five-minute daily practice that fits within your busy schedule.

Used by entrepreneurs at every step of their journeys from first time founders to public company CEOs.

Created by entrepreneurs, for entrepreneurs and in consultation with top researchers and psychologists.

Restore your brilliance and productivity and stop the feelings of loneliness, shame and doubt.

Perfectly align your brilliance with the most important actions that will move your business and your life forwards.


The system that keeps your life optimized around your mind

Created by Aaron Houghton, a serial entrepreneur who burned himself out and put himself in the hospital from stress repeatedly while building iContact to an exit of $169 million.

After two decades struggling, he discovered a better way.

You already manage your business like this

It's time to start tracking your mind and optimizing your work schedule with the same level of attention.

When your mind state and your commitments finally come into alignment, you'll feel the stress slip away as you unleash your full brilliance on your biggest opportunities.

 

Clear guidance based on your mind state right now

Sometimes you're just not mentally ready to tackle the challenges of the day ahead. Knowing where you stand means you can struggle less on your off-days and take full advantage of your brilliance when it's available.

 

Stephanie's FoundersFirst Story

What entrepreneurs are saying 
about FoundersFirst

Stephanie Fee Maschek. Founder at Nock Collaborative. What is most powerful about Founders First is the unique focus on mental and physical wellbeing as a base for running your life and your business. The simple yet powerful exercises in breathing and moving have helped me manage my recent battle with finding enough sleep and the management of my anxiety.
Founder at Galaxy Diagnostics. Amanda Elam. My business consumes my thoughts 24x7 and that level of continuous focus and unrelenting stress has taken a toll. After several months using Founders First, I am sleeping better, eating better, exercising more, and spending more time on activities that inspire me outside of work. The constant pressure and sense of isolation has decreased while my energy has increased.
Taylor Margot. Founder at Charmed. Founders First helps me and my co-founders stay on the same page with mental health with a common set of tools and language. It gives us the opportunity to acquire tools to unlock the productivity we had and lost when we first launched our venture. I now have a new personal routine that will save my business.
Stephanie Fee Maschek. Founder at Nock Collaborative. What is most powerful about Founders First is the unique focus on mental and physical wellbeing as a base for running your life and your business. The simple yet powerful exercises in breathing and moving have helped me manage my recent battle with finding enough sleep and the management of my anxiety.
Founder at Galaxy Diagnostics. Amanda Elam. My business consumes my thoughts 24x7 and that level of continuous focus and unrelenting stress has taken a toll. After several months using Founders First, I am sleeping better, eating better, exercising more, and spending more time on activities that inspire me outside of work. The constant pressure and sense of isolation has decreased while my energy has increased.
Taylor Margot. Founder at Charmed. Founders First helps me and my co-founders stay on the same page with mental health with a common set of tools and language. It gives us the opportunity to acquire tools to unlock the productivity we had and lost when we first launched our venture. I now have a new personal routine that will save my business.

Try FoundersFirst for Free

Try free for 7 days

  • Regain your lost productivity
  • Increase your energy
  • Unlock your creativity
  • Restore emotional balance
  • Prevent burnout
  • Build a bigger business
  • Regain your lost productivity
  • Increase your energy
  • Unlock your creativity
  • Prevent burnout
  • Build a bigger business

First 7 days free

then just $19/month

Lifetime $19.99/month discount only for new subscribers.
After your free trial, the subscription is $19.99 per month and automatically renews each month. Cancel anytime.

FoundersFirst System

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